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Showing posts with the label Grief

It's Okay

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This is not your typical holiday post. For many people, there is a dark side to the season of hope, joy, parties, presents, food, etc. It comes in the form of memories, guilt, anxiety, loneliness, stress, and grief. Lately, I have seen the quote "It's okay to not be okay". No one is happy all of the time. No one is grateful all of the time. We have bad days, bad seasons, bad years. And that is okay! It is okay to be sad, it is okay to not want to listen to holiday music, it is okay to not put decorations up, and most importantly, it is okay to seek help. This season, love yourself and take care of yourself! Local Resources 33 Forever Richland County 211 Resources/articles (some fun, some serious) for dealing with holiday grief! Everything You Wish You Didn't Need To Know About Holiday Grief 64 Tips For Coping With Grief At The Holidays
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  Community Resources The holidays are quickly approaching. When we think of the holiday season, we often associate these times with joy and family celebration. Throw in some stress, overeating, and family conflict, and you have the stereotypical holiday celebration! However, the holidays can also be a painful reminder of lost loved ones and the struggles that life brings. Many people struggle with grief, financial hardship, depression, and countless other issues. Special occasions tend to put a spotlight on these struggles. Fortunately, there is help available. Richland County has a number of resources to help people through tough times. First Call of Richland County is a great place to start. I have called many times to get information on food pantries, help with bills, clothing needs, housing questions, etc. The staff is incredibly helpful and friendly. First Call of Richland County 419-522- INFO (4636) In the middle of a personal or family crisis? ...